Is it possible to cure osteochondrosis at home?With osteochondrosis, dystrophic degenerative changes occur, which leads to the atrophy of the muscle system, a violation of nerve pulses. Inflammatory processes create unbearable pain, which is difficult to stop at the later stages of the disease. It should be noted that osteochondrosis is developing in cervical, thoracic and lombo-sacred spaces, but inflammation can be located simultaneously in 2 and even 3 parts of the spine.Each form of pathology has specific symptoms. For example, with cervical chondosis, headache, dizziness, noise effects in the ears and numbness of the upper limbs occur. And lombo-sacérée osteochondosis has a negative effect on the legs, hips, the pelvis. But unites all forms of pain syndrome disease.In advanced cases, the treatment must be carried out mainly under stationary conditions, but at 1 and 2 stages of development, the therapeutic measures of the house may be limited. To do this, you must visit a specialist who will examine and prescribe the appropriate treatment. It is only if the patient strictly follows the prescriptions of the attending physician, a positive dynamic of the treatment at home is possible.DrugIt is necessary to globally influence vertebrates, so the doctor prescribes orally, external and injectable drugs. For each patient, an individual diagram is selected according to the results of the examination and the characteristics of the body, the course of the disease.PillsPeriral agents are produced in the form of capsules, tablets and dragage. They have a complete and inside on the body. According to the indications, the following groups of drugs are prescribed:
Non-steroidal anti-inflammatory drugs stop pain syndrome, reducing inflammatory processes.Medicines for the expansion of blood vessels and accelerate blood circulation (so that tissues and spine cells are saturated with oxygen, nutrients).A group of muscle relaxants is necessary to eliminate reflex spasm in muscles (relax them) and reduce pain syndrome.Analgesic and analgesic.Chondroprotectors aim to improve the nutrition of cartilaginous tissues in intervertebral discs, as well as their protection. Medicines are based on glucosamine and chondroitine sulfate.If necessary, sedatives, antidepressants and tranquilizers are prescribed. If a severe swelling is noted, diuretic tablets are used.The glucocorticosteroid group (hormonal) reduces inflammatory processes in paravertebral tissues, nerves and spine. Preparations are used if non-steroids do not help or are contraindicated.Vitamin complexes are used to strengthen the immune system.The duration of the evolution of therapy with these drugs is at least 2 weeks.External fundsExternal products locally affect the structural elements of the spine. These are ointments, gels, balms with analgesic and anti-inflammatory effects-anesthetic, non-steroidal anti-inflammatory drugs, homeopathic drugs and chondroprotectors.External funds are applied to the inflamed area with friction movements 2 to 4 times a day. The duration of the processing price is the same as in the previous case.InjectionsThe injection solutions are used in advanced cases or when external and oral drugs have no positive effect. Injections with exacerbation of osteochondrosis and strong spasms are effective. The injections are carried out more often intramuscularly, but sometimes intravenously, intra-shave or drip.What is used:Nesteroids.Anesthesia.Musorelaxants.Chondroprotective injections. To quickly eliminate spasms, a paravertebral blockage is placed.ExerciseTo develop the spine, moderate physical activity is necessary. They allow you to speed up blood circulation, eliminate stagnation, improve mobility, neutralize salt deposits, relax muscles and widen intervertebral slots.There are special complexes for each department.In addition to physical exercises, patients with osteochondrosis should adhere to such recommendations:Each morning, do standard exercises.Gymnastics should start with hot movements.You cannot twist with acute pain.It is forbidden to make tight turns.It is forbidden to run quickly and jump intensively.It is useful to swim and browse fresh air.The movements are carried out slowly and gently.Pay particular attention to the respiratory technique.A simple training complex that is recommended to everyone:Starting position - Sitting on a chair with a flat back. Cover your hands at the back of the head and slightly tilt the body forward. With your hands, slowly press the neck until your head goes down (the chin should touch the chest). Attach in this position for 10 to 20 seconds, stretching the muscles. Gradually return to the initial position. The position of the body is the same. Enter your left hand with your palm against the cheek and slowly press the opposite direction. In this case, the ear must be as close as possible to the shoulder. Return to the starting position and do the same exercise with your right hand. The number of approaches is 20 times.Sitting on a chair, lower your hands on his seat on the sides of the body. Now tilt your head back and spread your shoulders and shoulder blades on the sides. Repeat the exercise up to 20 times.Sit on the ground with straight legs. Make tilts forward on inspiration without folding the knee joints. When you reach your hands in the socks, repair it for 10 seconds, after expired the air and returned to the starting position.Take a lying position on your back. Fold your knees, stretch your hands along the body. Slowly lift the basin upwards, simulating the bridge. Above, linger for 10 seconds. Back to the starting position also gently.If you do such a set of exercises daily, you will quickly get a positive dynamic in the treatment of osteochondrosis.Nutrition for osteochondrosis
Food therapy is relevant to all diseases, but with osteochondrosis, which is often accompanied by the deposit of salts, it is simply necessary. You will have to divide the daily diet into 5-6 techniques, steam in the dishes, boil or cook with a minimum amount of vegetable oil. The usual calorie content must be reduced. The most prohibited products:semi-finished and fast food products;salt;canned food;Sweet and butt;soft and alcoholic drinks;net seasonings;smoke sausage.Particularly useful products:dairy products;hard eggs;a little butter;red meat;seafood and fish;hard cheese;Beef liver;cabbage, potatoes, carrots;Apricots, peaches, citrus.A specific diet is prescribed by a nutritionist based on the patient's body weight and the results of laboratory research.Self-massageMassage with osteochondrosis has the following therapeutic effect:strengthens muscles;relieves spasms;improves local blood microcirculation;gives relief.It is advisable to carry out a massage under the control of a qualified masseur, but this can also be done at home. To do this, you must master certain rules: Start massaging with executive actions - first lungs, then a little with efforts.Then perform the kneader, capturing the skin folds which must be moved from bottom to top.Pull the back surface.Go to pressure. You have to do it with your fingers, while making circular movements at the same time.At the end of the massage, press lightly on the painful area with your fingers, your palm, then create a light vibration.If there is no way for one of the households to have you massaged, buy an electric masseur. They are practical to use it for themselves. Today, on sale, you can find many different models that have a vibrational, thermal and magnetic effect. The attending physician is engaged in the selection of the model.Folk remediesTraditional medicine recipes for osteochondrosis act as auxiliary means, thanks to the reduction of pain and inflammation, blood circulation and metabolism improve, the cells and damaged tissues are regenerated. Many components aim to strengthen immunity, which leads to early recovery.Before using an external remedy, be a sensitivity test - apply a small amount of the mixture to the thin part of the skin and follow the reaction. If redness and irritation are absent, you can use the recipe safely. Compresses and ApplicationsApplications and compresses mainly have a warming effect, which restores the motor activity of the intervertebral discs. The fact is that such procedures lead to a reflex effect on active biological areas, normalizing the energy imbalance. Funds must be applied to the site with inflammatory processes. The course of treatment is generally 2 to 3 weeks a day 2 to 4 times.Best ways:
Buy or collect the saber root, cut in dried form. Separate 2 tablespoons. He keep 5 minutes, then let it brew. After the filtering, dip a piece of gauze in the solution, fix yourself with the spine, wrap it with plastic and hot fabrics on the top. Keep 1 to 3 hours. The number of procedures per day - at least 3 times.Take a leaf of aloe, rinse under running water. Cut the thorny part and carefully separate the pulp, which must be brought to a homogeneous mass. You should get 50 ml of thick juice. Now take 1 gram of propolis, put it in a double boiler to melt. Connect the components, mixing carefully. Add 2 cups of high quality vodka, 50 grams of dry mustard to the mass. Mix again. Place the gauze on the table, apply the mixture to the top and immediately fix to the skin. You can only remove the compress after the fabric is completely dry. The procedure is carried out once a day in the evening. Take a fresh apple and a horse -drawn root. Peel the vegetables and grate on the smallest clusters. You will get a boiled type mass from which you should remove the juice. The remaining mixture is uniformly distributed over the endolori spine. On the top, apply moistened gauze in pressed juice. Wrap with a cling film and a wool scarf.Another appliance of potatoes. Take the tuber, rinse and paint. Grate on the smallest grater where to add honey (not liquid). Make a cake and put it on inflammation. Keep half an hour.Boiled potato cake. Boil the tuber, grind in a puree. Add 1 teaspoon. Liquid honey, as much butter and flour. Make the dough, which forms in a cake. To apply the same way as in the previous recipe, but to keep it until the mass cools. Make sure to wrap your back with cling film and woolen cloth.Mix the aloe juice, honey and vodka in a ratio of 1: 2: 2. Mix carefully and set aside in a dark place for 7 to 10 days. After insisting, moidify the fabric in the liquid and apply to the ignited spine for 30 minutes. Do the procedure every day twice.Infusions and decoctionsDecoctions and infusions are intended for oral administration. They act, penetrating the tissues and cells of the body. Some of them can also be used for compresses. Recipes:Take a report of 2: 1 the root of the crushed saber and erect noodles (200 grams per 100). Place in a glass container, pour a liter of vodka. Reserve in a dark place and insist on 20 days, then filter and pour the dye into the bottle. Take three times a day before eating 1 tablespoon. L. The duration of treatment is a maximum of one month.During the sunflower growth season, collect its roots, dry under natural conditions (in the air). You should get 1 kg of dry component, which is enough enough for a therapy lesson. Put 3 liters of water on the stove. When it boils, pour 250 grams of roots, boil for 5 minutes and set aside to cool under the cover. Take a 100-150 ml decoction at a time. The resulting amount is divided into three days. Drink before meals.Boil 0. 5 liters of water, pour 5 medium leaf leaves, boil lightly and pour into a thermos. Let it infuse for 10 to 12 hours, then remove the leaflets and take it three times a day for 3 days. Then take a break for 7 days and drink the dye again.Take 3 to 4 branches of pear wood, chop and pour into a thermos. Pour half a liter of boiling water and let it prepare. The resulting part is designed for 5 days. Previously, the twigs can be boiled a little to obtain a more concentrated dye.The use of spruce cones. You must collect the cones mainly in the fall. For a processing course, you will need 30 units. Every day in the evening, pour 1 bump with a glass of boiling water. Leave to infuse until morning. Immediately after wake up, drink half the dye, the rest is before going to bed.Buy 1 cup of the part of the dill seed, pour vodka (1 bottle), insist in a dark place for 10 days. Accept 1 tablespoon daily. L.Dry the roots of the nettles or buy in a pharmacy. Growing and separating 2 tablespoons. L. , pour hot water (0, 5 liters) and boil for 5 to 8 minutes. After cooling, force, add 1 tablespoon. L. Nettle juice. Divide the resulting part into several parts and use per day.You will need 3 kg of nuts in the shell. Clean them and grind them. Pour a bottle of vodka, insist 14-15 days, go through several layers of gauze. Take an empty stomach daily for 1 tsp. Discharge for a month. Keep in mind that nuts should not be last year.Many housewives collect blackcurrant leaves for tea in advance, but few people know that they are doing perfectly with dystrophic degenerative changes in osteochondrosis. In the evening, brew 4-6 leaves in the thermos for half a liter of boiling water. In the morning, filter and divide the dye throughout the day. So repeat for 1 to 2 months. SharpeningDuring the friction of patients, 3 types of exposure are carried out simultaneously - the absorption of nutrients, warming and massage. Thanks to garbage, you can quickly stop spasms, reduce the level of inflammatory processes and accelerate blood supply to the spine.You should rub the skin three times a day. A prerequisite - Immediately after the procedure to wrap the lost area with a wool fabric (this will keep the effect longer). Before using the components, rub on a dry back so that it is warm (you can take a hot shower). Damp your hands in the mixture and start slowly rubbing the affected area. As the procedure is carried out, increase the intensity and pressure power. Rubbka is stored in the refrigerator.Recipes:Rub your back with medical turpentine, badger fat, nutro or kerosene borrowings.Finely grind plantain and sage. Separate the 4 tablespoons. L. , Add them to 40 grams of petroleum jelly (without aromas). Pour 50 ml of olive oil here.Croving 12 bay sheet sheets, connect it to 1 tablespoon. L. Juniper needles and 12 tablespoons. L. butter.Buy Buzins berries, put them in a pot, filling them with 70 to 75%. Pour the rest of the alcohol. Insist a week. Use as waste.Thermal bathsBaths are used mainly at the remission stage or in the rehabilitation period. These procedures contribute to the expansion of the blood vessels, to the relaxation of the muscle system, to restore the joints of the spine. To do this, take a bath with ordinary water.
But the effect can be improved several times by adding various decorations to water. The component and water ratio of plants is 250 grams from a collection of 5 liters. The ingredients are connected, brought to a boil and boiling for 15-25 minutes. Then they insist for 10 minutes, filtered and added to the bath. Take up to 20 minutes. After the procedure, make sure you warmly dress and wrap the painful stain with a wool scarf for an hour and a half.Recipes:Use birch leaves. But they must be boiled a little longer than medicinal herbs, for 30 to 40 minutes.Rinse the chestnuts, crush as smaller as possible. Brew.Use chamomile, plantain, ssted fish, black and black redcurrants, mille-lines.Boil the gluing of the needles. You can use pine, spruce, thuja.Unusual recipe for Jerusalem Artichokes. The sheet of sheet and harassment is used. Pour them into the container. Pour boiling water at the top and let it prepare for half an hour. There is no need to boil the leaves and stems. Take a bath for more than 15 minutes.WaveThe ointments act on the spine in the same way as the garbage. The components penetrate deep into the fabric, having a positive effect. The ointment is applied with friction movements, stored in the cold.Recipes:Take a chicken egg and catering vinegar in an equal relationship of liquid in an equal ratio. Add 100 grams of butter oil and mix well until smooth. Apply at night.In an equal report, combine medical turpentine, nominal fat and aloe pulp. Bring a homogeneous mass and add a little iodine (250 grams of mixture-7-8 drops). Insist at least 5 days in a cool place. After friction, be sure to wrap the body for half an hour with cling film (due to an increased quantity of fat).Press the lemon juice, add iodine (2: 1).Other treatment methods and recommendationsWhat more can you do:First of all, to abandon smoking and consumption of alcoholic and low alcohol drinks because bad habits contribute to the pliers and the formation of spasms.You should sleep on an orthopedic mattress and the same pillow.To strengthen the immune system, make such a tool: Take a glass of nuts, honey and chopped celery root. Remove to insist for 10 days in a dark but hot place. Take the empty stomach for 1 tablespoon. L. With very weakened immunity, there is a product up to 3 times a day. Another excellent means of immunity. Growing 10 lemons with zest and bone -free in a meat mill. Add 10 small garlic heads, pour a liter of honey. In a week, take the same path as the previous remedy. In addition, you can add 200 grams of parsley to the mixture.To restore the joints of the spine, it is necessary to consume seeds of various plants. For more convenience, they are connected together and crushed by means of a coffee mill or a mortar. Take according to the program: 2 weeks reception, one week rest, etc. Dosage - 1 teaspoon. Three times a day before eating. Plant decoction wrinkle. What seeds are necessary - Poppy, coriander. Be sure to add flax, celery and parsley seeds.Visit the physiotherapy cabinet. For osteochondrosis, the following procedures are indicated: magnetotherapy, electrophoresis, balneotherapy, ultraviolet and ultrasonic irradiation, vibrational massage. Physiotherapy accelerates metabolism, blood circulation, relieves swelling and pain, reduces inflammatory processes.You can contact a manual therapist who, using his own hands and a certain technique, will affect the spine. The result is the elimination of pain, restoration of correct configuration, improves mobility. You must contact exclusively at the qualified manual, because during the procedure, there is a risk of damage to the spine, counterfeiting. You cannot perform manual therapy in such cases: body infection in acute form;pregnancy;rehabilitation period after surgery of any type;the presence of tumors of a benign and malignant nature;Sectorization of hernia and myelopathy in intervertebral discs;Hypertension (high pressure);Inflammatory process at the aggravation stage.Use of applicators. These devices are designed specifically for the musculoskeletal system, therefore, are used to treat osteochondrosis.Periodically put the fixing of corsets, a singing collar and similar devices, so that you can align your back and do the usual work without pain and loads.You can treat osteochondrosis at home in different ways, but the highest effect is only obtained in a condition - the treatment should include several different methods, the patient must be strictly in accordance with all the recommendations of the participating specialist and the selection of folk remedies is made with the doctor.
It is only if the patient strictly follows the prescriptions of the attending physician, a positive dynamic of the treatment at home is possible. Drug
It is necessary to globally influence vertebrates, so the doctor prescribes orally, external and injectable drugs. For each patient, an individual diagram is selected according to the results of the examination and the characteristics of the body, the course of the disease. Pills
Periral agents are produced in the form of capsules, tablets and dragage. They have a complete and inside on the body. According to the indications, the following groups of drugs are prescribed: Non-steroidal anti-inflammatory drugs stop pain syndrome, reducing inflammatory processes. Medicines for the expansion of blood vessels and accelerate blood circulation (so that tissues and spine cells are saturated with oxygen, nutrients). A group of muscle relaxants is necessary to eliminate reflex spasm in muscles (relax them) and reduce pain syndrome. Analgesic and analgesic. Chondroprotectors aim to improve the nutrition of cartilaginous tissues in intervertebral discs, as well as their protection. Medicines are based on glucosamine and chondroitine sulfate. If necessary, sedatives, antidepressants and tranquilizers are prescribed. If a severe swelling is noted, diuretic tablets are used. The glucocorticosteroid group (hormonal) reduces inflammatory processes in paravertebral tissues, nerves and spine. Preparations are used if non-steroids do not help or are contraindicated. Vitamin complexes are used to strengthen the immune system. The duration of the evolution of therapy with these drugs is at least 2 weeks. External funds
External products locally affect the structural elements of the spine. These are ointments, gels, balms with analgesic and anti-inflammatory effects-anesthetic, non-steroidal anti-inflammatory drugs, homeopathic drugs and chondroprotectors. External funds are applied to the inflamed area with friction movements 2 to 4 times a day. The duration of the processing price is the same as in the previous case. Injections
The injection solutions are used in advanced cases or when external and oral drugs have no positive effect. Injections with exacerbation of osteochondrosis and strong spasms are effective. The injections are carried out more often intramuscularly, but sometimes intravenously, intra-shave or drip. What is used: Nesteroids. Anesthesia. Musorelaxants. Chondroprotective injections. To quickly eliminate spasms, a paravertebral blockage is placed. Exercise
To develop the spine, moderate physical activity is necessary. They allow you to speed up blood circulation, eliminate stagnation, improve mobility, neutralize salt deposits, relax muscles and widen intervertebral slots. There are special complexes for each department. In addition to physical exercises, patients with osteochondrosis should adhere to such recommendations: Each morning, do standard exercises. Gymnastics should start with hot movements. You cannot twist with acute pain. It is forbidden to make tight turns. It is forbidden to run quickly and jump intensively. It is useful to swim and browse fresh air. The movements are carried out slowly and gently. Pay particular attention to the respiratory technique. A simple training complex that is recommended to everyone: Starting position - Sitting on a chair with a flat back. Cover your hands at the back of the head and slightly tilt the body forward. With your hands, slowly press the neck until your head goes down (the chin should touch the chest). Attach in this position for 10 to 20 seconds, stretching the muscles. Gradually return to the initial position. The position of the body is the same. Enter your left hand with your palm against the cheek and slowly press the opposite direction. In this case, the ear must be as close as possible to the shoulder. Return to the starting position and do the same exercise with your right hand. The number of approaches is 20 times. Sitting on a chair, lower your hands on his seat on the sides of the body. Now tilt your head back and spread your shoulders and shoulder blades on the sides. Repeat the exercise up to 20 times. Sit on the ground with straight legs. Make tilts forward on inspiration without folding the knee joints. When you reach your hands in the socks, repair it for 10 seconds, after expired the air and returned to the starting position. Take a lying position on your back. Fold your knees, stretch your hands along the body. Slowly lift the basin upwards, simulating the bridge. Above, linger for 10 seconds. Back to the starting position also gently. If you do such a set of exercises daily, you will quickly get a positive dynamic in the treatment of osteochondrosis. Nutrition for osteochondrosis
Food therapy is relevant to all diseases, but with osteochondrosis, which is often accompanied by the deposit of salts, it is simply necessary. You will have to divide the daily diet into 5-6 techniques, steam in the dishes, boil or cook with a minimum amount of vegetable oil. The usual calorie content must be reduced. The most prohibited products: semi-finished and fast food products; salt; canned food; Sweet and butt; soft and alcoholic drinks; net seasonings; smoke sausage. Particularly useful products: dairy products; hard eggs; a little butter; red meat; seafood and fish; hard cheese; Beef liver; cabbage, potatoes, carrots; Apricots, peaches, citrus. A specific diet is prescribed by a nutritionist based on the patient's body weight and the results of laboratory research. Self-massage
Massage with osteochondrosis has the following therapeutic effect: strengthens muscles; relieves spasms; improves local blood microcirculation; gives relief. It is advisable to carry out a massage under the control of a qualified masseur, but this can also be done at home. To do this, you must master certain rules: Start massaging with executive actions - first lungs, then a little with efforts. Then perform the kneader, capturing the skin folds which must be moved from bottom to top. Pull the back surface. Go to pressure. You have to do it with your fingers, while making circular movements at the same time. At the end of the massage, press lightly on the painful area with your fingers, your palm, then create a light vibration. If there is no way for one of the households to have you massaged, buy an electric masseur. They are practical to use it for themselves. Today, on sale, you can find many different models that have a vibrational, thermal and magnetic effect. The attending physician is engaged in the selection of the model. Folk remedies
Traditional medicine recipes for osteochondrosis act as auxiliary means, thanks to the reduction of pain and inflammation, blood circulation and metabolism improve, the cells and damaged tissues are regenerated. Many components aim to strengthen immunity, which leads to early recovery. Before using an external remedy, be a sensitivity test - apply a small amount of the mixture to the thin part of the skin and follow the reaction. If redness and irritation are absent, you can use the recipe safely. Compresses and Applications
Applications and compresses mainly have a warming effect, which restores the motor activity of the intervertebral discs. The fact is that such procedures lead to a reflex effect on active biological areas, normalizing the energy imbalance. Funds must be applied to the site with inflammatory processes. The course of treatment is generally 2 to 3 weeks a day 2 to 4 times. Best ways: Buy or collect the saber root, cut in dried form. Separate 2 tablespoons. He keep 5 minutes, then let it brew. After the filtering, dip a piece of gauze in the solution, fix yourself with the spine, wrap it with plastic and hot fabrics on the top. Keep 1 to 3 hours. The number of procedures per day - at least 3 times. Take a leaf of aloe, rinse under running water. Cut the thorny part and carefully separate the pulp, which must be brought to a homogeneous mass. You should get 50 ml of thick juice. Now take 1 gram of propolis, put it in a double boiler to melt. Connect the components, mixing carefully. Add 2 cups of high quality vodka, 50 grams of dry mustard to the mass. Mix again. Place the gauze on the table, apply the mixture to the top and immediately fix to the skin. You can only remove the compress after the fabric is completely dry. The procedure is carried out once a day in the evening. Take a fresh apple and a horse -drawn root. Peel the vegetables and grate on the smallest clusters. You will get a boiled type mass from which you should remove the juice. The remaining mixture is uniformly distributed over the endolori spine. On the top, apply moistened gauze in pressed juice. Wrap with a cling film and a wool scarf. Another appliance of potatoes. Take the tuber, rinse and paint. Grate on the smallest grater where to add honey (not liquid). Make a cake and put it on inflammation. Keep half an hour. Boiled potato cake. Boil the tuber, grind in a puree. Add 1 teaspoon. Liquid honey, as much butter and flour. Make the dough, which forms in a cake. To apply the same way as in the previous recipe, but to keep it until the mass cools. Make sure to wrap your back with cling film and woolen cloth. Mix the aloe juice, honey and vodka in a ratio of 1: 2: 2. Mix carefully and set aside in a dark place for 7 to 10 days. After insisting, moidify the fabric in the liquid and apply to the ignited spine for 30 minutes. Do the procedure every day twice. Infusions and decoctions
Decoctions and infusions are intended for oral administration. They act, penetrating the tissues and cells of the body. Some of them can also be used for compresses. Recipes: Take a report of 2: 1 the root of the crushed saber and erect noodles (200 grams per 100). Place in a glass container, pour a liter of vodka. Reserve in a dark place and insist on 20 days, then filter and pour the dye into the bottle. Take three times a day before eating 1 tablespoon. L. The duration of treatment is a maximum of one month. During the sunflower growth season, collect its roots, dry under natural conditions (in the air). You should get 1 kg of dry component, which is enough enough for a therapy lesson. Put 3 liters of water on the stove. When it boils, pour 250 grams of roots, boil for 5 minutes and set aside to cool under the cover. Take a 100-150 ml decoction at a time. The resulting amount is divided into three days. Drink before meals. Boil 0. 5 liters of water, pour 5 medium leaf leaves, boil lightly and pour into a thermos. Let it infuse for 10 to 12 hours, then remove the leaflets and take it three times a day for 3 days. Then take a break for 7 days and drink the dye again. Take 3 to 4 branches of pear wood, chop and pour into a thermos. Pour half a liter of boiling water and let it prepare. The resulting part is designed for 5 days. Previously, the twigs can be boiled a little to obtain a more concentrated dye. The use of spruce cones. You must collect the cones mainly in the fall. For a processing course, you will need 30 units. Every day in the evening, pour 1 bump with a glass of boiling water. Leave to infuse until morning. Immediately after wake up, drink half the dye, the rest is before going to bed. Buy 1 cup of the part of the dill seed, pour vodka (1 bottle), insist in a dark place for 10 days. Accept 1 tablespoon daily. L. Dry the roots of the nettles or buy in a pharmacy. Growing and separating 2 tablespoons. L. , pour hot water (0, 5 liters) and boil for 5 to 8 minutes. After cooling, force, add 1 tablespoon. L. Nettle juice. Divide the resulting part into several parts and use per day. You will need 3 kg of nuts in the shell. Clean them and grind them. Pour a bottle of vodka, insist 14-15 days, go through several layers of gauze. Take an empty stomach daily for 1 tsp. Discharge for a month. Keep in mind that nuts should not be last year. Many housewives collect blackcurrant leaves for tea in advance, but few people know that they are doing perfectly with dystrophic degenerative changes in osteochondrosis. In the evening, brew 4-6 leaves in the thermos for half a liter of boiling water. In the morning, filter and divide the dye throughout the day. So repeat for 1 to 2 months. Sharpening
During the friction of patients, 3 types of exposure are carried out simultaneously - the absorption of nutrients, warming and massage. Thanks to garbage, you can quickly stop spasms, reduce the level of inflammatory processes and accelerate blood supply to the spine. You should rub the skin three times a day. A prerequisite - Immediately after the procedure to wrap the lost area with a wool fabric (this will keep the effect longer). Before using the components, rub on a dry back so that it is warm (you can take a hot shower). Damp your hands in the mixture and start slowly rubbing the affected area. As the procedure is carried out, increase the intensity and pressure power. Rubbka is stored in the refrigerator. Recipes: Rub your back with medical turpentine, badger fat, nutro or kerosene borrowings. Finely grind plantain and sage. Separate the 4 tablespoons. L. , Add them to 40 grams of petroleum jelly (without aromas). Pour 50 ml of olive oil here. Croving 12 bay sheet sheets, connect it to 1 tablespoon. L. Juniper needles and 12 tablespoons. L. butter. Buy Buzins berries, put them in a pot, filling them with 70 to 75%. Pour the rest of the alcohol. Insist a week. Use as waste. Thermal baths
Baths are used mainly at the remission stage or in the rehabilitation period. These procedures contribute to the expansion of the blood vessels, to the relaxation of the muscle system, to restore the joints of the spine. To do this, take a bath with ordinary water. But the effect can be improved several times by adding various decorations to water. The component and water ratio of plants is 250 grams from a collection of 5 liters. The ingredients are connected, brought to a boil and boiling for 15-25 minutes. Then they insist for 10 minutes, filtered and added to the bath. Take up to 20 minutes. After the procedure, make sure you warmly dress and wrap the painful stain with a wool scarf for an hour and a half. Recipes: Use birch leaves. But they must be boiled a little longer than medicinal herbs, for 30 to 40 minutes. Rinse the chestnuts, crush as smaller as possible. Brew. Use chamomile, plantain, ssted fish, black and black redcurrants, mille-lines. Boil the gluing of the needles. You can use pine, spruce, thuja. Unusual recipe for Jerusalem Artichokes. The sheet of sheet and harassment is used. Pour them into the container. Pour boiling water at the top and let it prepare for half an hour. There is no need to boil the leaves and stems. Take a bath for more than 15 minutes. Wave
The ointments act on the spine in the same way as the garbage. The components penetrate deep into the fabric, having a positive effect. The ointment is applied with friction movements, stored in the cold. Recipes: Take a chicken egg and catering vinegar in an equal relationship of liquid in an equal ratio. Add 100 grams of butter oil and mix well until smooth. Apply at night. In an equal report, combine medical turpentine, nominal fat and aloe pulp. Bring a homogeneous mass and add a little iodine (250 grams of mixture-7-8 drops). Insist at least 5 days in a cool place. After friction, be sure to wrap the body for half an hour with cling film (due to an increased quantity of fat). Press the lemon juice, add iodine (2: 1). Other treatment methods and recommendations
What more can you do: First of all, to abandon smoking and consumption of alcoholic and low alcohol drinks because bad habits contribute to the pliers and the formation of spasms. You should sleep on an orthopedic mattress and the same pillow. To strengthen the immune system, make such a tool: Take a glass of nuts, honey and chopped celery root. Remove to insist for 10 days in a dark but hot place. Take the empty stomach for 1 tablespoon. L. With very weakened immunity, there is a product up to 3 times a day. Another excellent means of immunity. Growing 10 lemons with zest and bone -free in a meat mill. Add 10 small garlic heads, pour a liter of honey. In a week, take the same path as the previous remedy. In addition, you can add 200 grams of parsley to the mixture. To restore the joints of the spine, it is necessary to consume seeds of various plants. For more convenience, they are connected together and crushed by means of a coffee mill or a mortar. Take according to the program: 2 weeks reception, one week rest, etc. Dosage - 1 teaspoon. Three times a day before eating. Plant decoction wrinkle. What seeds are necessary - Poppy, coriander. Be sure to add flax, celery and parsley seeds. Visit the physiotherapy cabinet. For osteochondrosis, the following procedures are indicated: magnetotherapy, electrophoresis, balneotherapy, ultraviolet and ultrasonic irradiation, vibrational massage. Physiotherapy accelerates metabolism, blood circulation, relieves swelling and pain, reduces inflammatory processes. You can contact a manual therapist who, using his own hands and a certain technique, will affect the spine. The result is the elimination of pain, restoration of correct configuration, improves mobility. You must contact exclusively at the qualified manual, because during the procedure, there is a risk of damage to the spine, counterfeiting. You cannot perform manual therapy in such cases: body infection in acute form; pregnancy; rehabilitation period after surgery of any type; the presence of tumors of a benign and malignant nature; Sectorization of hernia and myelopathy in intervertebral discs; Hypertension (high pressure); Inflammatory process at the aggravation stage. Use of applicators. These devices are designed specifically for the musculoskeletal system, therefore, are used to treat osteochondrosis. Periodically put the fixing of corsets, a singing collar and similar devices, so that you can align your back and do the usual work without pain and loads. You can treat osteochondrosis at home in different ways, but the highest effect is only obtained in a condition - the treatment should include several different methods, the patient must be strictly in accordance with all the recommendations of the participating specialist and the selection of folk remedies is made with the doctor.